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How to Conceive – Food Tips:
* Keep Sex Fun – you and your partner should concentrate on keeping sex fun while you are trying to become pregnant. Research suggests that when sex for pregnancy starts to feel like a boring and repetitive experience,[link widoczny dla zalogowanych], you reduce the likelihood of conceiving,[link widoczny dla zalogowanych], and you are also more likely to avoid sex. You can spice things up and keep sex enjoyable by: having sex in different rooms, having sex at unusual times of day, role-play and dressing up,[link widoczny dla zalogowanych], watching sexy movies together.
* Let Gravity Do Its Thing – don’t rush to the bathroom right after sex. Lie down for at least five minutes to give the sperm more opportunity to reach the egg. Some experts believe that elevating your lower-body can assist in conception, and there are even case studies that show that women who stand on their head after intercourse can get pregnent more readily than those who don’t.
* Timing is everything – You are at your absolute most fertile for the 12 hours after you ovulate. However, not everyone is able to pinpoint exact ovulation time, so at the very least you should be ensuring that you are having sex as often as you can during the five or so days that lead up to ovulation. Some experts believe that if you have intercours at least once every 48 hours during your fertile period,[link widoczny dla zalogowanych], you will be exposing your egg to fresh sperm – all the better for conception.
* Orgasms are the best medicine – If you are looking for a way to relax while you are trying to get pregnant,[link widoczny dla zalogowanych], there is no way more natural than having an orgasm. Studies suggest that an orgasm is far more relaxing (22 times more relaxing) than taking chemical tranquilisers!
How to Conceive – Sex Tips:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Hanna Hamelsford
See all Articles by Hanna HamelsfordGet Updates on Women's IssuesGet Updates on Hanna Hamelsford Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Once you have made the life changing decision to have children,[link widoczny dla zalogowanych], you want to be able to conceive as soon as possible! Not all women conceive effortlessly and swiftly, but if you follow some of these tips and tricks about how to get pregnant,[link widoczny dla zalogowanych], you will be able to heighten your odds of getting pregnant as soon as you possibly can.
* It’s a numbers game – even when you follow all of the advice about how to become pregnant and you are doing everything right, you still only have somewhere between a 25% and 30% of actually conceiving (each time that you ovulate),[link widoczny dla zalogowanych], so don’t panic if you don’t get pregnant from the very first time you try. Research shows that only about 25% of all couples attempting to conceive will actually get pregnant during their first month of trying.
How to Conceive –Mindset Tips:
* Folic Acid – start taking folic acid right away. Folic acid cuts back your chances of giving birth to a baby with a neural tube defect (such as spina bifida) by up to 70%. If you are in the position to plan ahead about your pregnancy, start taking at least 0.4mg folic acid on a daily basis before you start trying to become pregnant.
* Time for a coffee break! – If you drink coffee,[link widoczny dla zalogowanych], or caffeine based energy drinks (such as Red Bull or V) and you are trying to become pregnant, you should take a break, or switch to decaf. Caffeine has been linked to inhibiting the growth of a developing baby by reducing the flow of blood to the foetus during pregnancy. Studies have indicated that high intakes of caffeine contribute to fertility problems,[link widoczny dla zalogowanych], so taking a caffeine break will not only mean that you are growing a healthier baby,[link widoczny dla zalogowanych], it also means that you are increasing your fertility and chances of conception
* Cigarettes and wine – abstaining from the intake of tobacco and alcohol while you are trying to get pregnant is a really great idea. Not only can refraining from indulging in these substances boost your fertility, but when you do become pregnant you will know for sure that you haven’t exposed your new baby to any detrimental substances during the early days of conception (some of the most important phases of embryonic development occur before you can even conclusively detect pregnancy).
How To Conceive
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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The Benefits of Using a 7 Keto DHEA Supplement
As 7 Keto is igniting thermogenesis, it is also simultaneously increasing fatty acid metabolism. Using a 7 Keto DHEA supplement stimulates the release of valuable fat-burning enzymes that stimulate the liver cells into metabolizing fat as energy. This reduces the amount of fatty acids in the bloodstream and further enhances weight loss efforts. In addition to burning fat, using a 7 Keto supplement will also strengthen immunity, lower cholesterol, inhibit aging,[link widoczny dla zalogowanych], boost brain function and enhance overall health.
To enhance the results of a 7 Keto DHEA supplement, dieters can combine the supplement with a healthy, low-calorie diet plan. Regular exercise will also enhance weight loss and make it easier for dieters to reset their set weight point. Once this point has been reset, users can maintain their weight loss and begin enjoying their renewed health,[link widoczny dla zalogowanych], energy and vitality.
T3 is a natural hormone that causes thermogenesis,[link widoczny dla zalogowanych], which means that it elevates body temperature. Increasing the body’s temperature accelerates the metabolism and helps the body burn more fat. Another benefit of manipulating T3 is that it actually changes the body’s weight set point. The weight set point is the weight the body is most comfortable at and sets its metabolism to maintain. By resetting this point, a 7 Keto DHEA supplement makes it easier for dieters to maintain their weight loss permanently.
According to numerous clinical studies, using a 7 Keto DHEA supplement will stimulate weight loss and boost immunity. Still, while these supplements can help dieters lose weight, they are not a magic cure. 7 Keto DHEA will not cause dramatic weight loss overnight. This compound typically takes between a few days to a couple of weeks to increase the metabolism and strengthen the immune system enough to begin noticing results. However, once users begin noticing results, they usually begin experiencing a significant increase in their progress.
What to Expect from a 7 Keto DHEA Supplement
Recently, 7 Keto has gained a great deal of popularity due to its ability to stimulate fat loss. Using a 7 Keto DHEA supplement is a great way to lose weight without depending on dangerous stimulants or other unnatural supplements. Instead of stimulating the central nervous system, 7 Keto DHEA enhances the secretion of certain thermogenic thyroid hormones,[link widoczny dla zalogowanych], especially one called T3.
7 Keto DHEA is a hormone derivative produced during the metabolism of dehydroepiandrosterone,[link widoczny dla zalogowanych], or DHEA. Although naturally produced from DHEA, 7 Keto is not a hormone and has not been found to impact hormone levels in any way that could compromise a person’s health. Instead,[link widoczny dla zalogowanych], this compound has been clinically proven to help adults lose weight, prevent disease and improve their general health.
By Speedwinds Nutrition
See all Articles by Speedwinds Nutrition Inc,[link widoczny dla zalogowanych].See Speedwinds Nutrition Inc,[link widoczny dla zalogowanych].&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Human Growth Hormone (HGH)Get Updates on Speedwinds Nutrition Inc. Average: 0 Your rating: None Tweet
As a derivative,[link widoczny dla zalogowanych], or metabolite,[link widoczny dla zalogowanych], of DHEA, 7 Keto DHEA levels are directly dependent on adults’ androgenic hormone levels. Like many hormones, DHEA levels decline beginning in early adulthood and continue to fall throughout one’s life. To help adults continue to benefit from this compound, researchers have formulated bioavailable supplements that naturally increase 7 Keto DHEA levels.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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By Rakesh Agrawal
See all Articles by Rakesh AgarwalGet Updates on Herbal Remedies and HerbsGet Updates on Rakesh Agarwal Average: 0 Your rating: None Tweet
Get a little bit of honey, honey. If you're in the honeymoon (do not bitch to us when vegans), you might want to include organic, local, raw honey to your diet. Some studies suggest consuming local honey is associated with reduced allergen reactivity.
Mold thrives in damp conditions,[link widoczny dla zalogowanych], so rotting leaves in your yard pile can be a good starting point. Wet basements, sheds and bathroom, as well as mold favorite hangouts list. Mold spores in the air made easily as ragweed that symptoms can last without direct contact.
Chamomile tea is a natural antihistamine
Made of chamomile tea is another natural remedy that will help to fight allergy symptoms two to three servings of freshly brewed chamomile tea on the day can go a long way toward feeling better effect.In the autumn of port some nasty allergens, such as ragweed,[link widoczny dla zalogowanych], dust mites and mold that the average pack a punch on your delicate little system.
The natural terrain is possible
It is possible to use natural medicines that are readily available to us in allergy relief. Some foods have a natural antihistamine properties,[link widoczny dla zalogowanych], which are much easier on your system.Apple cider vinegar is possible remedies. Some people find relief from the unpleasant symptoms of allergies, about three times a day with a glass of juice,[link widoczny dla zalogowanych], a little apple cider vinegar. A couple of teaspoons a day is a good place to start.
Ragweed, perhaps the most common fall allergens is quite fierce your efforts to make your life a living hell. Airborne ragweed pollen can travel hundreds of kilometers to allergies torture. Sweet.Dust mites are microscopic insects that feast shed skin cells. In addition to being ugly,[link widoczny dla zalogowanych], they are easily inhaled. When you kick the furnace, cold, dust,[link widoczny dla zalogowanych], the first sign that it was resolved in the heating ducts can stir. Once inside your Honker,[link widoczny dla zalogowanych], these carts can cause allergic reactions such as sneezing and sniffling.
your eyes feel like they are full of gravel. Your nose begins. You sneeze or cough. You are allergic to handle the error.An allergy is your body's response to the irritating If your immune system is the wrong response to an irritant, an allergic reaction is the usual result. It can range from mild to severe,[link widoczny dla zalogowanych], it can cause you to seek medical attention. At the very least, they are annoying and stressful.
Get a neti pot. If you have not heard about this amazing little doo-dads, and you suffer from allergies, you should get one. Basically a miniature watering nose neti pot rinse your nose to find out aggravating debris. Bottoms up!
Treatment of seasonal allergies can vary quite a bit. People equip themselves with over-the-counter everything, including sprays,[link widoczny dla zalogowanych], antihistamines and decongestants. More shitty when looking for allergy shots from their doctors. If you are worried about side effects of some of these treatments, talk to your MD about alternative courses of action. Here are some of them:
The Defenses Arsenal
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Histamine is the culprit
When your body gets the signal to get rid of the irritant, it begins to produce antibodies to histamine, among other things. This is a runny nose, sneezing, coughing and itchy eyes causes.Remedies are many and costly.There are many prescription and over the counter remedies for allergy symptoms. This ranges from some, such as benedryl standbys latest date for physician recommended a miracle drug. Almost all of these drugs,[link widoczny dla zalogowanych], some form of antihistamine.Allergy drugs are big money.You can not watch a lot of television today without seeing some very slickly produced ads allergy relief medicines. It is very expensive and costs to you,[link widoczny dla zalogowanych], users of the products. Ask your doctor "is a favorite phrase and call to action.
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This means that if you have diabetes,[link widoczny dla zalogowanych], heart disease, potential for strokes, COPD, pancreatic disease, kidney disease you have poor circulation to these sites. The periodontal disease can push this problem into a more severe and even life threatening situation. The National Institute of Dental and Craniofacial Research (NIDCR) ( states, “Gum disease is a threat to your oral health. Research is also pointing to possible health effects of periodontal diseases that go well beyond your mouth.” If you are interested in longevity,[link widoczny dla zalogowanych], keep your teeth impeccably clean.
The body recognizes the bacteria in the mouth as a chronic infection and uses its defense mechanism to fight it. The body calls upon itself to manufacture blood constituents, such as neutrophils,[link widoczny dla zalogowanych], eosinophils,[link widoczny dla zalogowanych], and mast cells, to physically fight the infection. This process occurs with all infections. The problem is that as an infection becomes chronic, the body continues to manufacture these blood constituents, and release a pseudo hormone called c-reactive protein. It is this protein that inflames the internal walls of the arteries and compromises blood flow in areas that may have a predisposition.
More and more evidence surfaces each year linking periodontal disease and other systemic diseases that are not in the mouth. In the presence of periodontal disease,[link widoczny dla zalogowanych], the risk is much higher in contracting one or more of the other diseases. There are two types of gum disease. Periodontal infection is the advanced stages of gum disease that causes bone loss. The bone loss is irreversible. Gingivitis is the early stage of gum disease and with early detection, treatment and proper oral hygiene can be reversed. Periodontal infection has been associated with other systemic disorders that would not on the surface appear related.
Some 16 million Americans suffer from Chronic Obstructive Pulmonary Disease (COPD),[link widoczny dla zalogowanych], and it is the sixth leading cause of death in the United States. F. Scannapieco,[link widoczny dla zalogowanych], D.M.D., lead researcher of a study published in January 2001 Journal of Periodontology,[link widoczny dla zalogowanych], found that patients with periodontal disease have a 1.5 times greater risk of COPD. (
Periodontal disease is a potential risk factor for:
• infective endocarditis (damaged heart valves)
• cardiovascular diseases (arteriosclerosis, coronary thrombosis ischemic heart disease, stroke)
• diabetes
• respiratory problems
• pancreatic cancer
• behavioral and psychosocial status
In addition to the link between periodontal infections and systemic disorders, periodontal disease is infectious or communicable and can be passed between family members. On the surface, it is logical that infection in the mouth is able to find its way to other parts of the body. Initially it was thought that the bacteria in the mouth that cause periodontal disease were directly infecting different sites in the body, like the heart or lungs or artificial implants. This is true. However,[link widoczny dla zalogowanych], there is more to it than that.
Diabetics are more susceptible to contracting infections, which is the likely reason they are more apt to have periodontal disease than those without diabetes. In fact, the AAP considers periodontal disease the sixth complication of diabetes and states that controlling this gum disease may help you control your diabetes.
By P.,[link widoczny dla zalogowanych], Piero D.D.S.
See all Articles by Piero PolicicchioSee Piero Policicchio's Expert PageGet Updates on Health EducationGet Updates on Piero Policicchio Average: 4 Your rating: None Average: 4 (1 vote) Tweet
The Research, Science and Therapy Committee of The American Academy of Periodontology (AAP) 1998 reviewed numerous studies and found periodontal disease and gingivitis as potential contributing factors for infective endocarditis (damaged heart valves), cardiovascular diseases (atherosclerosis, coronary thrombosis,[link widoczny dla zalogowanych], ischemic heart disease, stroke), diabetes, respiratory disease, and behavioral and psychosocial status. Patients with periodontal disease have a 1.5 – 2.0 times greater risk of incurring a fatal cardiovascular disease. “Importantly, dental infections appear to increase the risk of coronary artery disease to a degree similar to the classical risk factors for cardiovascular disease including age, smoking, diabetes, hypertension and elevated serum triglycerides.”
Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:


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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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By Jay C Shrewsbury,[link widoczny dla zalogowanych]
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on QigongGet Updates on SelfGrowth.com Admin Average: 3 Your rating: None Average: 3 (1 vote) Tweet
The main purpose for qigong is to move the natural energy in our bodies to prevent “clogging” or disruptions. The energy movement correlates with blood and oxygen flow,[link widoczny dla zalogowanych], and depending on personal beliefs it can travel through our circulatory systems, meridians, charkas or other pathways. The important factor is that the mind (yi) controls the breath and through this combination we can direct and move the energy. This is done through patience, relaxation,[link widoczny dla zalogowanych], and an open mind. So whether you are practicing qigong with specific movements,[link widoczny dla zalogowanych], static posture qigong, sitting qigong, or any other method, you must practice it with relaxation and intent. When practicing moving qigong the body must remain relaxed and non-stressed, the movements of qigong should not be forced or exerting,[link widoczny dla zalogowanych], but done with relaxation and intent.
As we can see qigong can vary greatly and is a generic term used for certain types of disciplines. So how do we know what style is right for us? How do we know what will work for us? The first question is solely based on what our desired outcome of the practice should be,[link widoczny dla zalogowanych], health,[link widoczny dla zalogowanych], longevity, spiritual and so on, the second is a trial by error procedure,[link widoczny dla zalogowanych], this can be very discouraging, but there are a few basics we should keep in mind when practicing and picking a style to engage in.
Qigong can be practiced in many positions as well. Sitting, standing,[link widoczny dla zalogowanych], laying, walking, and everything in between can be incorporated into qigong posture. The way one breathes and thinks also varies among qigong practices.
There are many reasons Qigong is practiced and many different styles associated with them. From longevity, to healing,[link widoczny dla zalogowanych], to spirituality there are many forms and opinions on the practice of qigong.
Jay C Shrewsbury
Oberlin, OH
martialarts@oberlin,[link widoczny dla zalogowanych].net
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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Look at your available options. Start with the anti virus software that came with your PC. You can get started by getting that software up and running. Don't try to postpone using anti-virus software. After a period of time,[link widoczny dla zalogowanych], your software needs updated. While you are online,[link widoczny dla zalogowanych], your software should be allowed to make daily updates. It is very important to make the first update as soon as your new computer is online for the first time. It is very likely there have been a lot of new threats and viruses introduced since the computer left the factory. Updating the software is the best way to keep your computer protected against these new online dangers.
Author&#039,[link widoczny dla zalogowanych];s Bio:
As you use the software that came with your new computer, it is a good idea to make a list of what you like – and don’t like – about it. Is it easy to update? Is it user friendly? Is it easy to see any problems? Does the software notify you if the update could not be completed? Are updates made available on a daily basis?
Take some time to get the best protection you can for your computer. And,[link widoczny dla zalogowanych], periodically back up your files. Al little planning can make your computer experience an enjoyable experience.
Now,[link widoczny dla zalogowanych], you have a basis for establishing what to look for in anti-virus software. Read all you can online to get even more information. Some anti virus companies make their software available in trial versions, so be sure to check out a number of different products before deciding which one best suits your needs. Some of the best is free,[link widoczny dla zalogowanych], without a trial.
By Alton Hargrave
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on YogaGet Updates on SelfGrowth.com Admin Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Most of us make our choice on price alone. That is,[link widoczny dla zalogowanych], after we use the product that comes with our computers. This is not the way to choose something so important. You need to look at several products before making your decision.
You should realize that while you are unpacking your new machine,[link widoczny dla zalogowanych], there are people all over the world who are plotting to spoil your computer with maliscious, well-thought out plans. Your computer will endure attacks moments after you go online. This is why we all have to use antivirus protection. You and I just have no choice. The single most important program on your computer is your anti virus program. And,[link widoczny dla zalogowanych], it should be a really good one. Everything on your computer,[link widoczny dla zalogowanych], from your valuable software, your work,[link widoczny dla zalogowanych], to your personal financial records is contantly at risk. I will explain some of the features you should look for in anti-virus software.
Do you know what to look for in anti-virus software,[link widoczny dla zalogowanych]?
You just bought yourself a new computer! Can't wait to get it out of the box. Maybe you have had a computer before and maybe this is your second or third computer. And, you don't want to have all those problems you hear about. This is the time to think ahead and go for a positive online experience.
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If you feel sleepy mid afternoon and you fall asleep as soon as your head hits the pillow chances are you're sleep deprived. World reknowned sleep researcher Dr James B. Maas warns that sleep debt from inadequate sleep can suppress your immune system,[link widoczny dla zalogowanych],increase levels of the stress hormone cortisol and increase levels of insulin,[link widoczny dla zalogowanych], a hormone involved in fat storage.
Excess levels of insulin and cortisol are implicated in most of the major western diseases like heart disease,[link widoczny dla zalogowanych], strokes and obesity. A study by the Cincinatti Sleep Management Institute suggested that inadequate sleep could chronically raise insulin and cortisol leading to excess weight gain.
By Andrew Cavanagh
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Natural HealthGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 3 Your rating: None Average: 3 (1 vote) Tweet
To achieve excellent health you really need to seriously consider your sleep habits,[link widoczny dla zalogowanych].
So what are the secrets to a healthy night of quality slumber,[link widoczny dla zalogowanych]?
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Suppression of your immune system can lead to the colds and influenza so common when you don't get adequate sleep,[link widoczny dla zalogowanych]. Long term suppression of your immune system could lead to far more serious diseases. A recent study by the Stanford Universtiy Medical Center linked poor sleep to the development of cancer,[link widoczny dla zalogowanych].
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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If I were having to decide I would choose to use Cesium Carbonate/Chloride. When one compares this method to the more conventional medical practice of chemotherapy, to me the choice would be clear.
The top advice that I have is for you to begin doing your own research. You need to find out, for yourself, and choose the best approach.
Malnutrition and dehydration can result when the patient doesn’t eat or drink enough,[link widoczny dla zalogowanych], or when the patient vomits frequently, because of gastrointestinal damage.
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Interestingly, a survey done in 1987, which was published in the Journal of Clinical Oncology,[link widoczny dla zalogowanych], stated that 81% of cancer specialists would not consent to a drug trial due to the ineffectiveness of chemotherapy and its unacceptable degree of toxicity.
I personally would prefer to take clear cut actions to not ever get cancer. But if I were to get it,[link widoczny dla zalogowanych], I’d choose Cesium, vitamins & proper foods. It’s a way of letting the body heal it’s self. The other way is toxic to the body.
The success rate for chemo is 2.3%. Let me repeat this: The success rate for chemo is 2.3%,[link widoczny dla zalogowanych]!
Hair loss. Some medications that kill rapidly dividing cells cause dramatic hair loss; other medications may cause hair to thin.
That’s my take on the subject.
Rapid weight loss, or occasionally in weight gain, if the patient eats too much in an effort to allay nausea or heartburn.
By Kimberly Risley
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You might hear the cesium has not proven to cure cancer,[link widoczny dla zalogowanych]. But look closely at the basis for their claims,[link widoczny dla zalogowanych]. How often to you hear that chemo has not proven successful – unless you consider 2.7% a success.
The sides effects are less – though there are still a few. These can include:
There are several doctors that know about and use Cesium Carbonate/Chloride. Some have claimed success rates of up to 80%,[link widoczny dla zalogowanych]. You should do your own research on this. It appears to many that one has a much better chance of beating the condition by using Cesium Carbonate/Chloride.
What do you do if you discover you have Cancer? There are, of course, many choices. You are likely exploring these options along with your health professional. You may be doing your own research.
But these sides effects are nothing compared to what you would be dealing with on a Chemotherapy and/or Radiation treatment. Also with the treatment of Cesium Carbonate/Chloride, you will be addressing diet and having vitamin support for your body. The effects of these can be found in your research. A key aspect to this is that you are not damaging so much of your body – which you need in helping you successfully fight the disease.
However, even with the success of the studies that have been done by alternative doctors there hasn’t been much research done by the “established” medical community. This may be due to the fact that cesium is so inexpensive it is not worth investing in the studies – which can be very expensive.
Of course, conventional chemo, radiation and surgery are choices you are considering. You may be being pushed to use one of these avenues.
“But nobody today can say that one does not know what cancer and its prime cause is. On the contrary,[link widoczny dla zalogowanych], there is no disease whose prime cause is better know, so that today ignorance is no longer an excuse that one cannot do more about prevention. That the prevention of cancer will come there is no doubt, for man wishes to survive. But how long prevention will be avoided depends on how long the prophets of agnosticism* will succeed in inhibiting the application of scientific knowledge the cancer field. In the meantime,[link widoczny dla zalogowanych], millions of men must die of cancer unnecessarily.” Otto Warburg
*agnosticism – an attitude of uncertainty about all claims to ultimate knowledge
Nausea
Diarrhea
Inflammation
Swelling &amp,[link widoczny dla zalogowanych]; Pain
Muscle Cramps
Finger tips feeling like needles and pins
Gastrointestinal distress. Nausea and vomiting are common side effects of chemotherapeutic medications that kill fast-dividing cells. This can also produce diarrhea or constipation.
Chemo has a whole host of side effects that are worse then the treatment. As you likely know, the side effects include:
Cesium appears to be a real asset to help someone deal with cancer. Cesium helped people with breast cancer and many other types of cancer.
Tendency to bleed easily,[link widoczny dla zalogowanych].
The route you take,[link widoczny dla zalogowanych], if you have cancer, is your own to choose. But do your research. And don’t forget that a healthy body is likely your best weapon. Understanding the basics of cancer (see Otto Warburg and others) might make it evident to you the best choice.
Fatigue. The treatment can be physically exhausting for the patient, who might already be very tired from cancer-related fatigue.
Damage to specific organs may occur, with resulting symptoms:
Cardiotoxicity (heart damage)
Hepatotoxicity (liver damage)
Nephrotoxicity (kidney damage)
Ototoxicity (damage to the inner ear), producing vertigo
This means it doesn’t cure 97.7% of the people getting the treatment.
Maybe you should study Otto Warburg and the many solutions out there that he spawned.
Depression of the immune system, which can result in potentially fatal infections. Although patients are encouraged to wash their hands, avoid sick people, and to take other infection-reducing steps, about 85% of infections are due to naturally occurring microorganisms in the patient’s own gut and skin.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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By Steve York
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Creams, lotions and ointments are beneficial on your skin because they keep it moist and healthy. An emollient that is beneficial is emu oil,[link widoczny dla zalogowanych], which not only keeps the skin moist but has an anti itch and anti inflammatory ingredient with it as well. You can stop your itch by using emu oil on the area that is affected. Winter can cause your skin to get rough and dry,[link widoczny dla zalogowanych], it is essential to use cream to hydrate your skin. In the summer,[link widoczny dla zalogowanych], it is important to continue using lotions to keep your skin moisturized.
Preventing eczema is important and to do this you should keep your skin hydrated and avoid environmental allergens such as irritating chemicals and detergents,[link widoczny dla zalogowanych], along with certain foods that can trigger eczema,[link widoczny dla zalogowanych], and finally avoid stress and situations that can cause you stress. It is essential to use mild skin products such as lotions and creams. You can prevent the itchy and burning outbreaks of eczema just by taking these simple steps.
Many individuals around the world may be suffering from eczema and are looking for eczema treatment to deal with their skin condition. The itching is an issue that should be taken seriously. You can lose sleep because of it,[link widoczny dla zalogowanych], not to mention be frustrated by the nagging itchy sensation. You should know however scratching it will only make the condition worse because you will be introducing bacteria to the area. You must learn how to stop yourself from scratching. Continue reading this article to learn how to stop from itching your eczema.
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It is commonly known that some sufferers bathe in colloidal oatmeal as an eczema treatment. Aveeno is a brand that can be used,[link widoczny dla zalogowanych], or of course you can make your own. It is simple, all you need is a mix of rolled oats. After you bathe,[link widoczny dla zalogowanych], apply the lotion of colloidal oatmeal,[link widoczny dla zalogowanych], cocoa butter and shea butter. This will stop the itching sensation. Another important factor is good hygiene, trim your nails so when you scratch yourself it will not do much damage to your skin. If you do scratch yourself however and open a wound,[link widoczny dla zalogowanych], you should immediately apply an antibiotic cream on the area.
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Moreover,[link widoczny dla zalogowanych], different gem tips of the same stone can also have slightly varying effects. For this reason, I can only describe approximate guidelines for the effects of different types of stone. However, as a basic principle you can carry out all treatments with all types of stone.
Rock crystal
Rock crystals,[link widoczny dla zalogowanych], especially clear ones, emanate a lot of energy. Energy is good for people who are weak due to illness and for symptoms of paralysis. Clear rock crystals generate clarity and cleanse not only our spirits but also our bodies. A “cleansing,[link widoczny dla zalogowanych],” especially if you have germs,[link widoczny dla zalogowanych], is important for every illness. That is why the ancient Greeks attributed the power of curing illnesses to the rock crystal.
Body acupressure
On the hands there is a point against headaches that can be easily used for self-treatment. If you are treating somebody else, place your thumb on their skin,[link widoczny dla zalogowanych], turn the back of their hand toward you and steady their hand with your free one. Between thumb and hand there will be a fold, and on its highest point is the spot that you should initially only touch with the tip of your gem stick. Now have your partner relax their hand and remain on this spot for 2 to 3 minutes. Always treat both hands.
Finally, search the earlobe for sensitive points. This will be successful especially for headaches caused by a cold or sinus infection.
Fluorite
This multi-colored, almost transparent gem is often used as a “teaching stone.” Purple,[link widoczny dla zalogowanych], green, and sometimes white structures are connected alongside one another in this stone. Perhaps this is why fluorite also encourages the interaction between the two halves of the brain. Since the right side of our brain controls our creative impulses and the left side our abstract thinking, having the two sides work together is important in our everyday life, but can be often problematic.
In case of frequent headaches or migraine attacks, examine the soles of the feet for painful spots 2 to 3 times a week and massage them with the gem stick for about 30 minutes.
Aventurine
Aventurine is a popular stone liked especially by children. Its soft shine gives it an interesting structure and a visible lightness. Its light to midgreen color is reminiscent of spring,[link widoczny dla zalogowanych]. Green is the most important color in nature.
In the deeper part of the ear you will find the stomach area. If your partner is experiencing nausea, search here for points and treat any painful ones for 10 to 20 seconds.
You can use aventurine especially for mental tensions, to alleviate pain, and for the heart and the lungs.
Reflexology massage
If the headache was caused by muscle tensions, a neck massage can be very relaxing. If the cause is hormonal,[link widoczny dla zalogowanych], for example when the headache is linked to menstruation, the Lumbar vertebra area should be massaged 2 to 3 times a week.
THE GEM STICKS
This energy has a different intensity depending on the type of stone.
Often the cause of the headache is a sinus infection or tensions in the neck. Acupressure on the ear is, therefore, often highly effective.
This article is an excerpt from "Gemstone Reflexology" and taken from the website [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com
The gem stick, also known as crystal tip or gem tip, bundles the energy in the tip of the stone and distributes it broadly on its blunt side.
Headaches and Migraines
Headaches cannot always be treated with the massage gem stick since the cause for pain in the head is rarely inside the head itself. In the case of migraine, however, it may at least be possible to alleviate nausea.
If the headache has hormonal causes,[link widoczny dla zalogowanych], also treat the area of the sexual organs 2 to 3 times a week over several months.
By Nora Kircher
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Foot reflexology
The head is represented on the toes of both feet. Touch each toe individually and massage all of them for 1 to 2 minutes each with the blunt side of the gem stick. Since the pain is supposed to be "calmed," you should apply slightly stronger pressure.
When you work with a gem, make sure the stone is authentic to have optimal success with your therapy. Also make sure that the stone has both a blunt and a sharp side. The sharp side should be neither broken nor rounded off.
from Chapter 5
THERAPIES FROM HEAD TO TOE
Mucous membranes are in the mouth and all other internal hollow organs, such as the esophagus, stomach and intestines, and our breathing organs.
Ear acupressure
First locate and treat the two general points. One is located at the tip of the triangle in the upper part of the ear, the other one is located on the center axis. In these areas you are likely to find spots that are pressure sensitive. Touch these spots for about 20 seconds with the pointed end of your gem stick.
Preferred stones:
Amethyst is effective against tensions and weak nerves and alleviates pain, much like aventurine. Rock crystal is good against illnesses, while sodalite strengthens the nerves. Rose quartz has a positive influence on female hormones.
Author's Bio:
Treating the anti-depression point and along the ridge can also be helpful. Search this entire area for painful spots, of which you may find two or three. Treat these spots and then ask your partner whether their headache has decreased.
In theory, you can carry out ear acupressure using a toothpick or a similarly sharp object. In doing this though,[link widoczny dla zalogowanych], you lose the strong positive energy of gemstones. With a gem, it is often enough to gently touch the area to be treated. With other sharp objects, it would be necessary to stimulate the point for a longer period of time, which could be painful for the patient without having the same beneficial effects.
Sometimes headaches are caused by a lack of vitamins, hormonal imbalances, a bad diet, or allergies. Keeping a migraine or headache diary can be helpful in locating the cause of this pain.
Fluorite has a healing effect on the skin as well as mucous membranes.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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Still need more? How about we go right to the gross: cigarette smoke contains methane and urea. If either of those words sounds familiar to you, you are right, you have probably heard them a time or two. Let me clarify them for you. Methane is the by product of cow flatulence and urea is found in urine. And you put that into your mouth. Lovely!
Believe smoking gives you an energy boost? It may be because smoke contains cadmium that is found in batteries. Perhaps the tag line for that little pink bunny ought to be "he keeps coughing and coughing..."
By Paul Empey
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Maybe you have opened a bag of flour having the plans of cooking some yummy cookies only to discover the flour is creeping with bugs? Were you horrified and disgusted, not able to even think of making those yummy cookies any more? Or did you simply scoop the bugs to one side and make use of the flour regardless,[link widoczny dla zalogowanych], thinking that few little buggies cannot hurt you? Obviously you threw the flour away. Obviously you did not make the yummy cookies. Of course you did not simply say that a few little insects cannot hurt you. And yet you smoke.
Does smoking cigarettes cause you to feel suave and debonair like some sort of international spy or something,[link widoczny dla zalogowanych]? I can help you feel much more spy like. Do you remember that Russian spy poisoned about two years ago? The murder weapon was Polonium-210. It is found in
cigarette smoke. Puff away, baby,[link widoczny dla zalogowanych], you are living the dangerous spy life now.
And now for a touch of irony. The piece de la resistance if you will: we know that smoking is dangerous and that many, many people die from it every single year. Did you also know that big tobacco is very helpful in that they put formaldehyde right there in the cigarette? It's in Keratin Treatments you won't use anymore and it only gets vaporized. When you smoke you're putting it in your body. How helpful! They kill their customers but they want to get started on the preservation process before you're six feet under. What a big ol' bunch of sweeties.
We have seen reports of insects and rat droppings present in cigarettes- you can likely find traces of both in the pack you have in your pocket or purse right now. Still you don't mind putting that butt into your mouth and lighting up? Think about that for a second. We call the unlit end of a cigarette, the butt. As in the part of us that we sit upon. Ew. Still not convinced, then hang on to your hat and grab a barf bag,[link widoczny dla zalogowanych], I got more for you.
Research has found over twenty one listed poisons and other nasty compounds that are commonly found in cigarette smoke. Not a single one of them would make me ever want to try a cigarette. After reading the list,[link widoczny dla zalogowanych], I have decided that I will be more vigilant about staying away from second hand smoke. I do not smoke, I once did. I will not smoke, and I hope that none of my children ever do either. I think I will give them this to read,[link widoczny dla zalogowanych], heck, I think I will tape it to their wall. Poison yourself if you have to, but I would really wish you would not. For your own sake, as well as those around you.
Ladies, do you think that smoking a cigarette makes you look more glamorous and sophisticated? Well, it has to be that cigarette honey, it contains the same ingredients as some of your beauty supplies! As in acentanisole which can be found in some perfumes,[link widoczny dla zalogowanych], acetone,[link widoczny dla zalogowanych], found in nail polish removers and the very best one: sodium hydroxide,[link widoczny dla zalogowanych], a caustic compound which is found in many hair removers. Oh,[link widoczny dla zalogowanych], you beautiful doll, you great big just this side of ill doll.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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An addict that is unhappy with or neglectful of their recovery will often yearn for the days when they used drugs or drank. They may talk about using and relive their past drug use in the form of stories,[link widoczny dla zalogowanych], anecdotes and comments that make it clear that they miss those times,[link widoczny dla zalogowanych], despite the severe consequences they suffered as a result. (Levels of Relapse Warning Signs, T. Gorski)
4.) Reconnecting
If you recognize these signs in yourself or someone you love who is in recovery, taking swift action is critical. This should begin by addressing the issue directly with the individual,[link widoczny dla zalogowanych], and escalate to involve the person's support network, treatment specialists and if needed, an interventionist.
By James F. Davis
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A person in recovery who is on the verge of relapse will likely become withdrawn and purposefully isolate other people around them. This is particularly true of people that will not support or condone a return to drug use or drinking. This could be evidenced by spending less time with family members, staying out later at night than normal or not coming home, and by seeming withdrawn and quiet when others are present.
1.) Withdrawal/Isolation
As people in recovery get closer to relapse,[link widoczny dla zalogowanych], they sometimes become secretive; carefully guarding their phone or computer,[link widoczny dla zalogowanych], remaining tight-lipped concerning where they go,[link widoczny dla zalogowanych], who they're with, etc. Often at this stage the relapse has already begun and secrecy is required in order to conceal it.
Author's Bio:
An early warning of relapse is when a person in recovery begins to reconnect with friends or acquaintances they used drugs or drank with. This refers mainly to individuals who are potentially still using drugs or those who do not support recovery/sobriety,[link widoczny dla zalogowanych]. These reconnections are especially troubling when the person in question has withdrawn from people that DO support their recovery.
There is often a lack of care and concern when a relapse is imminent. Meaning, less attention is paid to personal hygiene details, exercise programs are abandoned,[link widoczny dla zalogowanych], employment or educational inefficiencies or neglect occurs, and regular household upkeep suffers. These are all common signs of an addict who is beginning to care less and less about trying to maintain a legitimate lifestyle.
The following are 7 behaviors that many addicts exhibit prior to and/or during the early stages of a relapse:
5.) Engaging in Risky Behavior
6.) Secretive
Many addicts in recovery that are nearing a relapse episode exhibit predictable and identifiable habits and behaviors before the actual relapse occurs. Recognition of these habits is critical in order for people in recovery and their loved ones to take decisive and immediate action to prevent the relapse. This is especially important considering the potential consequences of each new relapse episode: prison, violence, bankruptcy, death. Relapse prevention isn't just about stopping someone from using again; it's about saving a life.
7.) Abandoning Treatment
An addict in recovery that is about to relapse will often exhibit abnormally risky behavior. This could include extreme sports or other athletic activities,[link widoczny dla zalogowanych], promiscuity, excessive speeding and other dangerous activities. Engaging in behaviors such as these fills a certain need for excitement and euphoria,[link widoczny dla zalogowanych], but for most addicts in recovery the only euphoria that will satiate them is a return to their drug of choice.
3,[link widoczny dla zalogowanych].) Glorification of Substance Abuse
2.) Decline in Hygiene/Productivity
Addicts in recovery usually engage in some type of ongoing treatment as part of a relapse prevention program. This can take many forms, but when people in recovery are nearing a relapse episode, they often abandon these types of treatment with little explanation. When combined with any or all of the behaviors outlined above, it's likely that for these people, relapse is imminent. (Carole Bennett,[link widoczny dla zalogowanych], M.A. 6 Common Relapse Triggers PsychologyToday.com)
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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The current movement of “integrative medicine” encourages us to focus on maintaining a state of optimal mental and physical good health rather than simply attempting to alleviate symptoms as they pop up. According to psychologist Jon Kabat-Zinn (founding director of the University of Massachusetts Medical School’s Center for Mindfulness in Medicine),[link widoczny dla zalogowanych], the question we need to be asking ourselves every day is “what are we doing to keep from getting sick in the first place?” And when I refer to getting sick,[link widoczny dla zalogowanych], I’m not just talking about a physical disease, but our mental well-being as well. Imagine a world where people are not suffering from chronic depression, fear or anxiety again.
“Mindfulness” is a form of thinking and acting in which you disengage yourself from old habits, behavior patterns, thoughts and actions. It also involves being truly present in the moment. Unfortunately,[link widoczny dla zalogowanych], practicing mindfulness can be a bit tough. It’s easy to talk about but actually practicing mindfulness requires a tremendous amount of inner strength,[link widoczny dla zalogowanych], courage and stamina.
It is important to remember when practicing mindfulness to use your entire being. Consciously being mindful is tremendously positive (and hard to keep up for extended periods of time),[link widoczny dla zalogowanych], but when you can utilize your entire being by accessing your subconscious, you increase your chances of success tenfold. Hypnosis easily gives you the ability to truly practice and implement mindfulness in your daily life.
Have the courage to step outside the trance of narrowing fear, thoughts and actions by incorporating “Mindfulness” into your daily routine. Keeping it real and fresh is my approach to hypnotherapy,[link widoczny dla zalogowanych], helping to bring you back to the world wakeful living is my goal.
By Linda Simmon, Certified Hypnotherapist
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This may seem like a somewhat silly test,[link widoczny dla zalogowanych], but the point is this, you can change your thoughts and beliefs by using hypnosis which means you can practice and be successful in practicing mindfulness (or anything else you want) by adding hypnosis to your daily or weekly routine.
The University of California at Irvine conducted a study last year exploring the question of whether false beliefs last. Using hypnosis,[link widoczny dla zalogowanych], they planted a false belief or memory regarding asparagus. I know, makes me chuckle when I read it as well,[link widoczny dla zalogowanych], but they found that when the test subjects were brought back two weeks later to determine if the false beliefs persisted,[link widoczny dla zalogowanych], they found that although it was somewhat weaker than when first implanted, it did still persist and was powerful enough to affect actual food choices. Think about that a moment.
We all would like to think that our rituals and routines are what give us comfort and peace. To a certain extent that may be true, but only because that is what we tell ourselves over and over again. In reality, study after study has shown that by practicing mindfulness and disengaging yourself from your rituals, routines, strong beliefs and emotions actually has a positive effect on brain function ultimately lowering stress responses and increasing feelings of relaxation and well-being.
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Slow it down. When we can see the self as a unique ecology of values we are better able to recognize and appreciate the deeply held assumptions and preferences.
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